How to stay healthy on holiday and still enjoy yourself

How to stay healthy on holiday and still enjoy yourself

Well, it's been a hot minute! Apologies for my lack of content recently. I have been jetting off to Northern Spain, driving up through the Pyrenees to Southern France, and then attending interviews in London whilst simultaneously trying to hunt for flats and declutter my life! Anyways, to get back into the swing of things [...]

5 SEASONAL, BUDGET FRIENDLY WELLNESS TIPS. SUMMER EDITION.

5 SEASONAL, BUDGET FRIENDLY WELLNESS TIPS. SUMMER EDITION.

Buy seasonal fruit and vegetables from the markets - Find your local market and stock up on all of the good stuff. Luckily here in Newcastle, we have an amazing indoor market which is on every day (except Sunday). It is full to the brim of beautiful fruit, vegetables, fish, meat and other bits and bobs that [...]